Boost Your Mood and Your Immune System
What you eat can boost your mood and help fight COVID! What you eat can play a role in making you feel happier and help keep you healthy too. Some foods really could help boost your mood and your immune system to try to fight COVID-19. There is no magic solution to stop you catching it but there is no doubt in my mind that a well-nourished body has more chance of getting over it quickly. Start with a balanced diet Every day your diet should comprise a rainbow of…